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We need therapy at certain stages in our life to help us process feelings and thoughts - it can provide a way to manage difficult emotions and talk about ourselves in a confidential space away from loved ones and friends.

If you find yourself needing the benefit of counselling, contact me on the number below or complete my email form to arrange an initial session.

I work online and have a room in Central Southampton for face to face work.
I see individuals and couples.

07539 006294

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